The Fitness Chemist: Always striving for the best mix of community, encouragement, challenge and mindfulness in the Rochester Fitness Industry.

Julia is a certified Mat Pilates instructor with five years of fitness instructing experience. A native of Rochester, she found her love for fitness in NYC before returning back home to her roots. She currently instructs at The Reformery, Elevate, Yoga170, and The Country Club of Rochester, is an Ambassador for Lumos Infrared Sauna + Cold Plunge as well as hosts community class popups. Her main goal to ensure you feel better leaving the studio than you did coming in and will be your biggest hype girl along the way.