Julia Tiberio is a Native Rochestarian. She went to college at Ithaca and then lived in NYC for about five years where she found her passion for the fitness industry.

She feels that there is something so rewarding about walking into a studio, closing the door behind you and getting ready to dive headfirst in a space filled with like-minded people. People who want to be part of a bigger community but are also focused on themselves. People who are there to motivate and inspire but never to judge. People who support you. She will never take that feeling for granted and is so grateful to get to do what she loves and encourage others. To forget about everything going on outside of those doors for a little while and feel strong, resilient and inspired. She always ends class with the same saying:

“Let’s go into the rest of the week feeling good, strong, confident, kinder to ourselves and kinder to others.”